If you’ve ever done squats in the weights room – you’ll know that you can cheat by not squatting all the way. You can seemingly lift more weight – but it’s a false economy as you don’t get the full strength gains that a deep squat can give.
This year - as a Team Zinn member - I'm going to regularly post short blogs about me and my Dolomite Ti's advances towards my goals for this year.
6/13 93k /1093mt/5hr. 58 mi/3856 vert ft
My day at the New Zealand Road Nationals Time Trial was the culmination of a year’s worth of focus.
My quest to turn myself from a rugby player into a half decent Time Trialist continues...
After a couple feet of snow fell around the front range last weekend, Lennard and I thought it would be a good idea to skin up the El Dora ski area and take some laps on the Corona Bowl. While in the parking lot gearing up, we were informed that that was not allowed. We decided to take a backcountry tour into the Indian Peaks wilderness. After breaking trail through heavy snow for 3 miles, we were finally at the base of our run. We ascended the 600 vertical feet through the slush to the top where we were greeted by a great north-facing tree run that was un-tracked.
Thought I'd post a shot taken at my club's mixed ability Team Time Trial...
